Quitting Tobacco

New Hampshire Tobacco Helpline

Provides free and confidential quit counseling from Certified Tobacco Treatment Specialists. Free to NH residents.
Toll Free: 1-800-QUIT-NOW (1-800-784-8669)
www.quitnownh.org

Quit Tips: sign up online for email tips.
Quit Works NH
The Solution for Providers to Help Patients Quit Tobacco
www.QuitWorksNH.org

New Hampshire Tobacco Prevention & Control Program
Committed to helping residents quit smoking and chew, and eliminating non-smokers’ exposure to secondhand smoke.
www.dhhs.nh.gov

Indoor Smoking Act complaint form
www.dhhs.nh.gov/dphs/tobacco/documents/complaint.pdf
or call 800-852-3345, Ext. 6891

Online Resources

www.BecomeAnEx.org
Re-learn life without cigarettes with your personalized EX plan.

www.Text4Baby.org
Get FREE messages each week on your cell phone to help you through your pregnancy and your baby’s first year. Text4baby is an educational program of the National Healthy Mothers, Healthy Babies Coalition.

www.TheTruth.com
The unsweetened truth about tobacco, for youth.

www.TobaccoFreeKids.org
The Campaign for Tobacco-Free Kids is a leading force in the fight to reduce tobacco use and its deadly toll in the United States and around the world. Our vision: A future free of the death and disease caused by tobacco.

Outdoor Air Quality Forecast